Adolescence is a time of profound transformation, from physical and emotional to social changes. These years can be both exhilarating and challenging as teens navigate their way toward adulthood. With these changes often come struggles that can leave both teens and their parents feeling overwhelmed.…

Has your child entered the college years (ages 18 to 22)? Congratulations! This is an exciting time, but it can also bring a whole new set of challenges for parents. Here are a few of the issues that parents commonly face during this stage: Long…

Dissociation is a mental process that involves disconnecting from your own thoughts, feelings, memories, or personal identity, often in response to a traumatic event. It can cause you to: Believe that the world around you is distorted or unreal Experience sudden mood swings Have trouble…

Blended families, also known as stepfamilies, come with their own set of unique challenges. When two families merge, it often brings different parenting styles together, family traditions, and personal expectations. This can result in a dynamic that can be both rewarding and complex. While the…