What is Gender Dysphoria?
What is Gender Dysphoria? Gender dysphoria, formerly known as gender identity disorder, describes intense and persistent feelings of identifying with […]
How to Track Your Mental Health
How to Track Your Mental Health If you’re looking to improve your mental health and overall well-being, one of the
Can a Narcissist Be Cured?
Can a Narcissist Be Cured? Narcissistic personality disorder—a mental health condition characterized by an excessive need to feel important and
Is Depression a Disability?
Is Depression a Disability? In many cases, yes, depression can be considered a disability. According to Section 12102(1)(A) of the
Play Therapy vs. Talk Therapy: Choosing the Right Approach for Your Child
Play Therapy vs. Talk Therapy: Choosing the Right Approach for Your Child When your child is struggling emotionally or behaviorally,
How to Tell When You’re Feeling Burned Out
How to Tell When You’re Feeling Burned Out Many people think of burnout as simply being incredibly tired after a
Understanding Generalized Anxiety Disorder
Understanding Generalized Anxiety Disorder Everyone worries from time to time. But if you find yourself worrying on most days for
Healing Together: The Power of Family Group Therapy
healing-together-the-power-of-family-group-therapy Are you feeling overwhelmed by ongoing conflicts within your family? Do unresolved tensions leave you questioning how to rebuild
Coping With Grief After Losing a Friendship
Coping With Grief After Losing a Friendship People often tend to place more significance on the loss of a romantic
Supporting Loved Ones: Strategies for Families Coping with Traumatized Individuals
supporting-loved-ones-strategies-for-families-coping-with-traumatized-individuals Trauma can deeply affect individuals, as well as the families and loved ones who support them. When someone close