kathryn@leloconsulting.com, Author at Joyful Living Behavioral Health

Understanding Bipolar Disorder: Causes & Symptoms

Bipolar disorder (previously referred to as “manic depression”) is a mental health condition characterized by extreme mood swings. Someone’s mood […]

Are you struggling to find joy in your everyday life? If so, you’re not alone. Many people have a difficult

Many people throw around the term “narcissist” very casually, using it to describe an individual with high self-esteem rather than

Social media offers a number of benefits. It can help us feel more connected to our loved ones, introduce us

If you or a loved one recently received an upsetting—possibly life-threatening—diagnosis, you might be feeling a mixture of shock, disbelief,

Have you recently gone through a divorce, a broken engagement, or a breakup? The loss of a romantic relationship can

Life has been beyond challenging for most of us the last couple of years as we’ve dealt with a global

It’s not easy finding a therapist. You’ve got to search for someone who is licensed, has experience treating your particular

We all believe we know what narcissism looks like. After all, aren’t a majority of politicians and Hollywood A-listers narcissists,

When our children are young, they come to us, it seems, innumerable times throughout the day wanting to share something