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  • Play Therapy Techniques: How Counselors Use Play to Promote Healing for Clients in Eugene, OR

    Play therapy is a unique and powerful approach used by counselors to support children, adolescents, and even adults in their healing journey. While traditional talk therapy relies on verbal communication, play therapy allows individuals to express themselves through play, a natural language for children, and a therapeutic tool for people of all ages.  

    What Does Play Therapy Look Like?   

    Play therapy creates a safe and supportive environment where clients can explore their thoughts, feelings, and experiences at their own pace. Through various play activities such as drawing, storytelling, puppetry, sand tray therapy, and role-playing, counselors can gain insight into clients’ inner worlds and help them process complex emotions, trauma, and challenges. 

    The Benefits

    One of the key benefits of play therapy is its ability to bypass defenses and access deeper layers of the subconscious mind. Children, in particular, may struggle to articulate their feelings verbally, but through play, they can communicate symbolically and make sense of their experiences in a non-threatening way. 

    For example, a child may use dolls or action figures to reenact scenes from their life, allowing the counselor to observe patterns, identify areas of concern, and offer support and guidance. Similarly, adults may benefit from creative expression through art, music, or movement, tapping into their innate creativity to explore and resolve emotional issues. 

    Play therapy also promotes the development of essential skills such as problem-solving, emotional regulation, empathy, and communication. By engaging in imaginative play and interactive activities, clients learn to navigate social situations, build resilience, and cultivate healthier relationships with themselves and others. 

    Learn More

    Play therapy offers a holistic approach to healing that honors the individuality and unique needs of each client. By harnessing the power of play, counselors can facilitate profound transformation, empowerment, and growth, ultimately guiding clients toward greater resilience, well-being, and fulfillment. Contact Joyful Living Behavioral Health to learn more.